Naturally Good – Shelled Walnuts
₱355.00
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Naturally Good – Shelled Walnuts
₱355.00
Pickup available at Real Food PH - BGC
Usually ready in 24 hours
Raw walnuts, which make for one of the healthiest snacks in the world.
Walnuts provide healthy fats, fiber, vitamins, and minerals. It promotes a healthy cardiovascular system with oleic acid, omega-3s, omega-6s, alpha-linoleic acid, and linoleic acid; contains polyunsaturated fats, polyphenols, and vitamin E that may help reduce oxidative damage and inflammation in brain cells.
Studies show that consuming walnuts were linked to improved mental flexibility and better memory.
Size: 250g